Training regiment

[Karnage]

Can any trainers or fighters send me a good training regiment to follow? I am trying to build my cardio up more, and want to do something similar of what Lesnar was doing when they did the show about him. Any help would be appreciated. I would just join the gym, but I live way up in the sticks, so it isnt an option, and there is nothing of the sort in my area. Thanks again
Karnage
e mail addy: [e-mail]

[Tim Panicucci]

Missed the Lesnar piece, but if cardio is an issue, running is the best. Adrian and Nate are descendants of medieval torturers. Call up to the gym to see what evil they can come up with for you.

[Karnage]

I do alot of running and biking, and now with snow, snowshoing, just wanted some stuff that Adrian told me when we wrestled. Cant remember what he told me though. I do know he has an evil foot though. Walked into a spinning heel kick of his one time, dont quite remember much for a few minutes after that one.