Adrian Serrano Combat Sports Gym
Established Before Rules
Special Sunday Workout 5/4
Hello all,
Sunday, May 4th Adrian Serrano Combat Sports Gym will be doing a special workout down by the lake. Last year we did sprints in the sand, played a little football, some agilities and everyone's favorite, a 450 pound truck tire flip.
This will be in place of our normal Sunday open mat. If you are interested, hungover or not, meet us at the bottom of St. Mary's hill across from Bradford Beach at noon.
Quick Info:
Lakefront Workout
Sunday May 4th
high noon (please don't actually be high. drunk ok though.)
St. Mary's Hill
Sunday, May 4th Adrian Serrano Combat Sports Gym will be doing a special workout down by the lake. Last year we did sprints in the sand, played a little football, some agilities and everyone's favorite, a 450 pound truck tire flip.
This will be in place of our normal Sunday open mat. If you are interested, hungover or not, meet us at the bottom of St. Mary's hill across from Bradford Beach at noon.
Quick Info:
Lakefront Workout
Sunday May 4th
high noon (please don't actually be high. drunk ok though.)
St. Mary's Hill
About
Badge
© 2009 Created by Tim Panicucci on Ning. Create a Ning Network!
